Do you want to explore some amazing ways to practice mindfulness and have some fun-filled adventures at the same time? If so, then you should consider going for a birding tour in China that allows you to view these amazing creatures in their natural home. Watching birds closely as they go about their lives is a great way to practice mindfulness. Bird watching provides photographers the scope to capture beautiful snapshots of these creatures. It is for this reason so many people sign up for Qinghai birding tours every year.
Why Go to Qinghai Tibet Plateau for Bird Watching?
The Qinghai Tibet plateau is considered to be the Roof of the World and, as a result, it is the home to many species of birds. Since the region is located at a high elevation, the variety of birds found here is different than those living in tropical areas. The stunning landscapes of the Qinghai Tibet plateau are home to numerous endemic species of birds like Tibetan Rosefinch, Hume’s Ground Jay, Buff-throated Partridge, Tibetan Snowcock, Tibetan Bunting, and Tibetan Lark, just to name a few.
Benefits of Bird Watching Tours
Bird-watching tours, or birding tours as they are called these days, provide excellent scope for people to get acquainted with the local flora and fauna of a region. If you want to gain in-depth knowledge about the birds of the region and also observe them from a close distance, then a birding tour will help you to do that. While you can also do the same with a typical travel package and itinerary, they do not exclusively focus on bird watching and, therefore, you will not be able to visit the areas where you can see the maximum numbers of birds gathering around. This is why you should consider going for dedicated birding tours in the Qinghai Tibet plateau region.
Read on to learn more about the benefits of bird-watching tours.
Keeps You Mentally and Physically Active
As an enthusiastic bird watcher, you need to be on your toes all the time when you want to catch glimpses of the birds living in a region. Whether you are trying to spot endemic birds or migratory birds, you will need to move around a lot and stay active with your camera and binoculars when you want to spot these birds. It can be a great way for you to stay physically and mentally active. This will not only enhance your reflexes but also improve your powers of concentration and moods.
Increases Your Mindfulness
Mindfulness is a state of mind where you focus on the present moment and enhance your meta-awareness of your thoughts and ideas at that moment. While there are many ways in which you can achieve this goal, bird watching is one of the most potent ones that you can try out. You essentially focus your gaze on the birds and see them move. If you get lost in your thoughts, you cannot spot the birds at the opportune moment. That is why bird-watching is an excellent way to cultivate mindfulness.
Boosts Your Levels of Patience
Another mental faculty that you can enhance with bird watching is patience. To watch the birds go about their daily activities, you must keep a patient and a watchful eye. This will help you to observe their nesting habits, general behavioral patterns, and the way they care for their young ones. As you develop your patience further, it can be an asset for you that you can use to improve other areas of your life.
Conclusion
Going for a bird watching tour in China can be a life-changing experience for you when you do it properly. To make the most of your bird-watching expedition in China, you should consult with a reputed tour operator like Alpine Birding, who can create a custom birding itinerary for you.
Bird Watching Activities in Andaman and Bird Watching Activities in Port Blair- One recreational activity that should not be missed during your visit to Andaman is bird watching.
It is one of the most popular activity among the nature lovers and the people who wants to explore the natural beauty.
Andaman has vast variety of exotic bird specis.
In Andaman, there are many places to watch the exotic bird life.
In Andaman, you might get a chance to view birds like Cotton Teal, Purple Moorhen, Andaman Drango, Andaman bulbuls and many more.http://www.andamanexotictours.com/activity/bird-watching-andaman
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