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Understanding Digestive Enzymes and When to Take Supplements!

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Digestive enzyme supplements have gained popularity in recent years. These supplements can treat common gut problems if you are planning to introduce these supplements in your diet or have already done so. I suggest you stay with us as this blog has something useful for you!


 

Digestive enzyme in action

 

This protein is naturally developed in your body and helps you digest food. The protein encourages better digestion by assisting in the digestion of meals. Your Body takes nutrients from your food through this digesting process. Your Body requires these nutrients for growth and to perform essential tasks.

 

Your Body's digestive enzymes

 

The digestive enzymes are produced in different parts of your Body. The stomach, small intestine, and all create digestive enzymes in your body and the "powerhouse" of your digestive system pancreas. These different digestive enzymes in your pancreas support the digestion process. 

 

• Amylase: digest complex carbs

• Lipase: digest fat

• Protease: digest proteins

• Lactase: digest lactose

• Sucrase: digest sucrose

 

What happens if you Lack digestive enzymes

 

You can experience malnutrition or problems related to the GI tract if you have insufficient digestive enzymes in your Body. Some common symptoms that indicate a deficiency of digestive enzymes in your Body 

 

• Belly pain or cramps

• Bleeding

• Diarrhea

• Gas

• Oily stools (bowel movements)

• Unexplained weight loss

 

 What Probiotics?  

 

Probiotics create good gut bacteria! This helps you to keep your digestive tract healthy. Thus, Probiotics support the work of your enzymes.

Without good gut bacteria, you might experience symptoms similar to enzyme insufficiency, such as bloating or gas, because of abnormal bacterial overgrowth or imbalance in your intestines.

 

The Cause of Digestive enzyme insufficiency

 

Some enzyme insufficiencies are genetic, resulting from an abnormal gene in you. Enzyme insufficiencies can be present at birth or develop over time. Some disorders or medical treatments can lead to pancreatic enzyme insufficiency.

• Cronic pancreatitis

• Cystic fibrosis

• Gastrointestinal surgeries

• Pancreatic cancer

• Or any condition that disrupted your pancreas

 

Digestive enzyme supplements around-the-counter

 

Digestive enzyme supplements are frequently used to treat diarrhea, gas, bloating, and acid reflux. They include lactase, protease, lipase, and amylase; healthy people with sufficient enzymes can consume them. But choosing the right supplement from among all the available accessories is essential. 

 

These USANA Digestive Enzyme Supplements help you improve your gut health and reduce the chance of gut issues affecting your healthy living. You can go to the USANA Shop’s online store to get your accessory!

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