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UFC lightweight champion Khabib Nurmagomedov defends his championship against interim lightweight champion Dustin Poirier within the main event live at 2 pm ET.Edson Barboza and Paul Felder step back into the octagon for a rematch at 155 lbs in the co-main event.UFC flyweights Joanne Calderwood and Andrea Lee headline the prelims on FX at 12 pm ET.The pair first collided in the main event of UFC 226 last year, with Cormier, then UFC light heavyweight champion, sound out Miocic in the initial round.

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always understand what’s working on with this UFC this weekend.UFC Live ResultsAt this point in the show we offer you our ‘disclaimer’ and then 2 of our trio — Eugene & Stephie, move predicting UFC Live Results Mexico’s entire bout sheet, leading their way up to the Co-Main showcasing Mark O. Madsen vs Danilo Belluardo, and wrapping up the C/DC quick-picks preview portion of the show with a Main Event Middleweight Bout between Jack Hermansson and Jared Cannonier.

The event will be taking place this Saturday, Sep 28th, 2019, from the Royal Arena in Copenhagen, Denmark.If you enjoyed our show, give U.S. a shout go into the comments here on Bloody Elbow, or give U.S. a “like”, share & subscribe over on one of our different BE Presents Channels: SoundCloud, YouTube, iTunes & Apple TV, iHeartRadio, Stitcher, Spotify, Google Play, TuneIn, Overcast, or Player FM – whichever one happens to be your listening platform of choice.

while you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll forever be the first to get all of BE’s daily MMA offerings.

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Keto diet: why is it still most searched for?

The keto diet is the diet that lost the most searches on Google in 2018, but the interest is still alive.

Proof of this is that in a social network so visual and so focused on the world of food and diets as Instagram, there are currently more than 30 million photos shared with hashtags that include the word #keto (#ketorecipes, #ketodinner, #ketobreakfast, #ketodessert, #ketofriendly ...).

It has defenders such as Kim Kardashian, Halle Berry, Jennifer López, Adriana Lima or Vanessa Hudgens, who do not hesitate to praise this formula and have seen keto diet results every time they are asked about their eating habits but also has detractors, who emphasize the risk of radically reduce a group of nutrients as important as carbohydrates.How the Keto diet worksIn her book "The Ketogenic Diet for Beginners", the expert Martina Slajerova explains what are the problems that can arise during the first weeks following the ketogenic diet, because, she claims, it is when the metabolism is readjusted to "burn fat" instead of 1200 calorie diet.

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