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No commute, flexible hours, and the ability to put a wash on during your lunch break... on paper, working from home sounds like the ultimate way to achieve better work-life balance. But in reality, leaving the office has caused many of us to work more unpaid hours than ever before, at a time when we’re already stressed during a global pandemic. People who worked from home did six hours of unpaid overtime on average per week in 2020, according to new research by the Office For National Statistics. This is compared to the 3.6 hours of unpaid overtime completed by those not working from home (which is still, arguably, too much).Have your working hours spiralled out of control? Here are some tips to help you claw your precious free time back. Schedule a proper lunch breakIn the office, you’d get up for tea breaks, chats in the corridor before and after meetings, and to pop to the loo. Remind yourself of this if you’re feeling guilty about pausing for five minutes to have a screen break or play with the dog.Blocking out an hour in your calendar at lunchtime is also a good idea to stop anyone else filling it with meetings. Making a plan you look forward to will help tear you away from your screen – and stop you wasting your precious lunch break with mindless, non-restorative scrolling.Could you meet a local friend for a coffee? How about going for a run, planning a new walk, or doing a home workout? If those activities feel impossible within your usual break, consider asking your boss for a two-hour lunch. Flexible working can benefit employees and businesses, says career coach Erica Wolfe-Murray, author of Simple Tips, Smart Ideas. If you’re struggling for time away from your screen, approach your boss with options. “Don’t put somebody on the spot in a difficult way where they’ve got to give a yes/no answer,” she says. “Say, maybe I could do this three days a week. Or, could I have a two-hour lunch break on this day so I can go out and do running?”You’ll come back to your desk properly refreshed and ready to be productive. Make your working hours productive On the subject of productivity, you’ll be more inclined to log off on time if you’ve used your working hours effectively. Entrepreneur Grace Beverley, author of Working Hard, Hardly Working, says “time blocking” can improve efficiency. “The concept is simple: as much as you can, divide your day into blocks of time and dedicate each block to accomplishing a specific task or group of tasks,” she advises. She also recommends adding 2-3 email alarms into your time blocking – and avoiding the temptation to check emails outside of this window. “You might no longer win the prize for the quickest response, but your work quality and quantity will thank you,” she says. “With our constantly connected new working world, we’re expected to be available at all times. Despite the benefits of this connection, the constant notifications can easily hamper our time-management efforts as we’re pulled in every direction.” Clear everything awayMore than half (60%) of people working from home don’t have a dedicated space, according to a survey from Serenely Sorted. This makes tidying away your work things at the end of the day even more important, says the company’s founder and home organisation guru Diana Spellman. “If you don’t have a designated working space and need to use the kitchen table or bedroom, but don’t clear it at the end of the day, it’s very difficult to switch off from work,” she says. “I use a large tote bag for my work stuff – it fits laptop, notebooks, chargers etc. It’s very easy to get this out and put it back in the bag at the end of the day in what I call the ’Use-in-one-move’ approach. This avoids the endless moving of piles from one place to another, or the temptation to just leave everything out and be triggered by that email ping.” Let it goIf you’re regularly working late into the evening, ask yourself why. It could be a sign that you’re struggling with toxic conscientiousness, a character trait fuelled by people pleasing or imposter syndrome. If you’re worried about letting people down or being seen as a failure, try to accept that no one can do it all. “Often our inability to switch off is because we feel we’re losing control over our workload,” career change coach Alice Stapleton previously told HuffPost. “Try to acknowledge and embrace the idea that nothing terrible will happen if you don’t tap into work for a few hours. Often, the things we consider urgent, really aren’t. If you don’t respond for a day, usually everything will still be okay.” Related...21 Little Tidying Tasks Professional Organisers Do Every DayYou Need To Reinvent Your WFH Day From Scratch, LiterallyThe 7 Work From Home Mistakes We're All MakingThe Signs Your Conscientious Nature At Work Is Getting ToxicHow To Make Your Monday Feel Less... Monday-ish9 Therapist-Approved Tips To Tackle Nighttime Anxiety
A TV psychic has been left to pay a £100,000 legal bill after claiming that a car accident had left him unable to complete his readings as usual.Maurice Amdur – whose television credits include appearances on This Morning and Entertainment Tonight – sought £250,000 in damages from the insurers of a driver who hit him at a roundabout near Marble Arch in 2015.At the time, Amdur claimed the pain from the accident was so bad he was unable to concentrate long enough to perform psychic readings.He also said that the accident had caused him issues sexually, leading to the demise of his relationship.Amdur’s case has now been thrown out, after he lied about not being able to give psychic readings for two years after the accident.Although he claimed his injuries deprived him of the ”mental sharpness and ability to concentrate sufficiently to do a good job”, it has emerged that he did, in fact, perform readings between 2015 and 2017.Judge Elizabeth Backhouse said (via Metro): “I am prepared to accept that Mr Amdur does believe that he has a ‘gift’ and that he considers that he behaves with integrity when working as a clairvoyant, unlike others in the field who are ‘charlatans’ as he called them.“It does seem to be the case that Mr Amdur has had the TV exposure he claims and he appears to have enjoyed a wealthy lifestyle, judging by his assets. He considers that he was on the cusp of a major upturn in his career as he had a number of opportunities for TV work at the time of the accident and in the months after it but he was not well enough to take those up.”She continued: “I am prepared to accept that he may not have felt well enough to do as many as usual or to work to normal capacity, but I am satisfied that he did some readings.“Clearly he must have known that he did that work and I find that in this respect he has been dishonest.”Because of this, Admur has been forced to pay the legal costs for the trial, which is expected to surpass £100,000.MORE ENTERTAINMENT:Sacha Baron Cohen Reveals How That Other Infamous Borat 2 Moment UnfoldedMorrissey Issues Furious Response After The Simpsons' Less-Than-Flattering Parody Of HimJason Momoa Had An Adorable Response To Birthday Request From The Rock's Daughter
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It is one kind of black magic that is done by supernatural powers to control one's mind.It cannot be done by anyone.It will never work if you are doing it for your gain by harming others.By the Vashikaran process, you can control one's mind and let the person follow your instructions completely.Vashikaran process includes using mantras, tantras, worshipping various lords and goddesses, using supernatural powers to energize negativities.Types of Vashikaran include Vasikaran process for love, marriage, job, career, family, divorce, sex, business, boss, employer, boyfriend, girlfriend, even to control anyone.
Although these professionals are proficient in at least one programming language, they are familiar with several.Software engineers in the UAE have exposure to an integrated development environment and code; this helps them to utilize a new language like Python, Objective-C, Java, or C++ if new jobs require this.Computer Science Degrees have been around for years, but a Software Engineering Degree is quite new.These steps will help you to pursue a career in Software Engineering;ResearchSoftware Engineering encompasses various job descriptions and tasks; this is why you need to start by researching this profession.It is necessary to discover which sector you work best in.Internships also help you to get the job you desire.Internships give you the required training in a formal work environment but with less pressure.They also help you to form connections that are fundamental in furthering your career.
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Barry Manilow is a versatile American songwriter, musician, singer, arranger, and producer, with an impressive career that has spanned over 50 years.His best-known songs have included "Mandy", which topped the charts in both the UK and US; "Copacabana", which went straight to number one in the US; and "I Write the Signs", which topped the UK charts.Although he has been nominated for Grammys in the past, his best-known songs have appeared on the charts over the years because of their timeless quality and unique sound.These songs have also been shown in films, TV shows, advertisements, and other media.In the hands of someone as talented as Barry Manilow, music can speak louder than words ever could.He has additionally shared the stage with other artists as well, including the Rolling Stones and Cheap Trick.
However, the best talent gets snapped up quickly, making the right candidate out of your reach in just a few seconds.So much of Demands & Demands!Moving ahead into the process – of course, you do not want to go for the dregs out there!Right?It is better to execute your hiring process in the right manner to attract skilled professionals for your company.!When talking about hiring a software developer, there are four main categories you must consider.One of the steps to hire software developers is by following the conventional outsourcing model.You can do this by participating with the local developer community.If you want to do something different, then you can consider going for the freelance and remote contracting portals.And there are quite a lot of factors that affect the cost of hiring developers across the globe.This is because there are a limited number of professionals available to match the high-demand.Another aspect is that technology is evolving with pace.The better your candidate pool, the better candidates you will have in the pipeline to hire.This will eventually fasten the process of hiring, providing you with the best results.
His managing skills made him a successful business manager, established a strong name for his company.He is a creative person who always manages employees most skillfully.Everyone working for him loves his positive attitude.Eric Dewayne Manns Georgia is not only motivating his employees but due to his experience in the field, he canmotivate others.His motivational speeches brought changes in many life even helped the individual in making the right career choices.Family is a priority for Eric Manns GeorgiaBeing successful in his field Eric Manns always takes out time to be with his family and it is something that everyone should learn from him.He loves his family a lot and he posts pictures spending quality time with the children-Zoey and Jalen Manns and his wife Hannah.Eric Dewayne Manns not only encourages people around but he always takes care of his family’s needs and motivates them to achieve the best in life.
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When you see a baseball jersey in a crowd and it says 42 you can almost surely guess who’s name they were representing.Jackie Robinson lived such an admirable, memorable, and res-pected life and left behind a legacy that will never be forgotten.He later transi-tioned to second base where he managed to achieve a .980 fielding percentage in 1948 (second in the National League behind Eddie Stanky).Jackie Robinson helped end baseball’s racial segregation, but that’s not the only reason he was inducted into the baseball hall of fame in 1962.These stats combined allowed him to be named rookie of the year.Throughout his career he went on to make six all-star appearances and play in six world series.It seemed like he was able to accomplish anything he put his mind to, including a cycle in 1948 against the St. Louis Cardinals.They’ve made movies and documentaries about his life, his struggles, and his perseverance.
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The importance of journalism has grown to a new level.Thus, considering journalism as a career is a good option for the present and the future too.But it's even better if you study journalism in the best journalism school.Studying Journalism in the best journalism schools will give you an extra edge.It will broaden your outlook and enhance your reporting abilities.But what makes a journalism school best?