From bathroom aids to kitchen devices and healthcare products, there are plenty of independent living aids that can help seniors go about their daily routine with improved safety.

An extra long shoehorn from Helping hand is a good solution for people whose reach, dexterity or ability to bend is limited due to arthritis or back/leg injuries.

They are attached to a sheet which is held in place with hook and loop strips.Dressing aidsDressing aids are ideal for seniors that suffer from temporary or permanent mobility issues or from pain while bending.

Dressing aids can consist of: > Sock and Stocking aids will help you put on socks or stockings without bending  > Button hooks are essential for seniors as they help them to button their shirt without fiddling > Dressing sticks provide the independence seniors need to dress themselves  Dawn ClockThe Dawn Clock is a convenient device that provides structure and reassurance to seniors by organising their day.

The frame can be converted into an over toilet frame, a Zimmer frame, a shower chair, a raised toilet seat, a bedside commode, a handrail and a lifting aid.

This adaptive tool has a non-slip grip and is very suitable for arthritis, osteoporosis and Parkinson’s patients.

That number is predicted to increase majorly in the coming 30 years.Stroke survivors are often left with long-lasting problems and disabilities.August is the start of stroke week in Australia.

We have put together some important information about stroke recognition, its causes, as well as some crucial products to help you keep track of your blood pressure to control the risk of a stroke.Understanding a strokeStroke is also called a brain attack or CVA (Cerebrovascular Accident).

It is caused when the blood that brings the oxygen to part of your brain is blocked from reaching the brain’s tissues.The brain can only maintain a few seconds without adequate blood supply; after that, brain cells get damaged or even die within minutes, causing the part of the body that the injured brain controls, to stop working.This can be any part of the body.

While stroke is highly preventable and treatable, it is said that it is still ten times more fatal than Covid-19.Types of strokeNot all strokes are the same.

Treatment within the hour can prevent long-term disability or death.

In case of headache, ask them if the pain is out of the ordinary.Eyes: sudden blindness in one eye or double vision can be a sign of a strokeFace:when one side of the face looks droopy, ask them to smile and see if their smile is ‘uneven’.Arms:if someone experiences a stroke, they often have a sudden weakness in their body.

There are around 7 million adults and children in Australia battling some form of lung disease.

Chronic lung diseases are some of the most common medical conditions in the world.You should always follow your doctor’s recommendation when it comes to the type of breathing treatments you are prescribed.

Other common lifelong conditions are caused by pulmonary infections, bacterial or viral, like pneumonia, tuberculosis and the current Covid-19.

Breathing treatmentsBreathing treatments are methods that a GP will recommend to treat respiratory diseases such as airway inflammation, infections, wheezing, shortness of breath, coughing, thick mucus and other respiratory problems.Breathing treatments include a nebuliser device, respiratory inhalers, oral and intravenous medication.

Why are breathing treatments used?A GP may recommend breathing treatments due to the following conditions:Anaphylaxis: an acute, potentially life-threatening, allergic reaction that causes swelling of the tongue, shortness of breath, loss of consciousness, vomiting, upper airway obstruction and low blood pressure.Lung infection: a chest infection - caused by a virus or bacteria - that affects the lungs, in the bronchis or in the air sacs.

It consists of asthma, COPD or Chronic Obstructive Pulmonary Disease, pulmonary hypertension and occupational lung diseases.

More than 165,000 fractures each year due to the disease have a debilitating impact on patients and their family.

It is usually diagnosed in the later stage of your life, but the most important time to focus on building healthy bones is during the first 35 years of your life.

Osteoporosis affects men and women, however, women – especially older women who are past menopause – are at the greatest risk.

Increase your calcium intake: try to get the recommended daily intake of calcium (120 gr a day), ideally from food: milk/yoghurt/cheese, green vegetables, soybeans, chickpeas, lentils, tofu, dried fruit, rhubarb and nuts.

Vitamin D: make sure to get the adequate daily intake of vitamin D. There are a few good sources of vitamin D: salmon, liver, eggs, mushrooms or canned tuna.

Our extendable, aluminium walking stick with foldable sections and several height adjustment settings will help those unsteady on their feet.This walking aid helps stabilizing your body while you walk as well as providing you with extra support when walking on slippery ground.

 Summary: Surviving Allergies this springUse these tips to manage your spring allergy symptoms.

Common symptomsRunny noseStuffy or itchy noseCoughingWatery eyesSneezingWorsened asthma flare-upsPreventionAvoid going outside when the grass is being mownStay inside on high pollen daysWear sunglassesKeep windows closed on windy daysVacuum 2 x weekClean bedsheets regularlyWash your hair regularlyKnow your triggersMango treePlane treeRye grassPellitoryBottlebushAustralian pineJasmineMolds  RemediesConsistently take doctor-recommended medicines and treatments (antihistamines)Nasal Spray Decongestants: try Nozoil Nasal Drops and Nozoil Nasal Spray by FloEye dropsExtra Vitamin C to boost your immune system  Allergies can also trigger asthma symptoms, making it more difficult to breathe.

Take steps to control and improve these symptoms: Try:Nasal Decongestants:try Nozoil Nasal Drops and Nozoil Nasal Spray by FloAntihistaminesNasal steroidsFollow:the prescriptions given by your doctor: inhaled steroids, bronchodilators, etc.Visit our Respiratory Care Page to see which breathing aids we can help you with. 

In fact, according to the Australasian Menopause Society: “the average woman loses up to 10 percent of her bone mass in the first 5 to 7 years after menopause”.It is important to know the correlation between osteoporosis and menopause as (post)menopausal women are at high risk of developing osteoporosis.

If you don’t have enough estrogen in your body, your body cannot regulate your bone cycle, meaning that less bones are formed causing bone degeneration.

Menopause can overtime increase your risk of developing osteoporosis.Alongside this, a deficiency in certain minerals, like calcium, magnesium, and vitamin D can lead to the loss of bone mass as your body has to draw from its stores of calcium in order to function.

With adequate calcium supplies in the body, you will have a buffer when your bone health declines naturally during menopause.Other factors can also compromise your bone health and make you more susceptible to osteoporosis:Low body weightSmoking, disrupts the estrogen levelsExcessive alcohol consumptionHaving had falls and broken bones in the pastA family history of osteoporosisAsian or Caucasian descent seems to predispose women to osteoporosis  What can women do to support bone health?Woman seems to be very susceptible for osteoporisis.

The most beneficial forms of exercise include walking, going to the gym, and exercising at home with some easy gym equipment like a pedal exerciser.

How to live well with osteoporosis?With osteoporosis being such a common problem for many women, there are daily living aids available that can prevent falls around your home.

There are many reasons why you may find it difficult to put on socks.

The extensive range of motion can be very challenging for people who have reached a certain age, those who have arthritis, Parkinson’s, back pain, lack of upper body strength, pregnant women and bariatric persons.

If you belong to one of these groups, then you might need help in putting on socks.Occupational therapists advise those recovering from a knee or hip replacement to use a sock slider to get dressed safely in order to keep their body in the right position.Getting a sock aid is the best way forward!

How can a sock aid help you?Although the product itself has been designed keeping our elderly users in mind, this adaptive sock dressing aid can also be used by those who suffer from a condition that doesn’t allow them a complete range of motion in the hands.

Or if their mobility is temporarily or permanently disabled.People living with diabetes, excessive weight, spine and back problems, Parkinson's disease , arthritis, or those recovering from a hip or knee surgery, all have benefitted from using some of these sock sliders.

It is lined with nylon fabric to reduce friction while the exterior is made by terry cloth to hold the sock firmly.Using a sock aid is easy.

It causes major discomfort and disrupts normal life.

Chronic back pain often results in recurring problems if left untreated.Our back consists of a complex system of ligaments, muscles, bones, discs, nerves, and tendons that work together to support the body.

It is the reason we can move around and function every day.

Activities that result in spasms or strains are: poor posture, lifting (probably something too heavy), wrong position when lifting, pushing/pulling something heavy, sitting/standing for long periods, twisting, and making a sudden awkward movement.In addition, numerous structural issues that can cause back pain are sciatica, bulging disks, ruptured disks, arthritis, osteoporosis, abnormal curve of the spine, and kidney stones or infections.People of various ages can develop back pain, including children and teens.

This also slows healing.Psychological conditions: people with high tendencies to anxiety disorder and depression are more likely to develop back pain How to treat back pain?Back pain usually goes away with rest and home remedies.

Over-the-counter pain relief medication such as anti-inflammatory drugs help relieve discomfort immediately.

The first Sunday of September is approaching rapidly: you better start thinking of what you are going to buy for dad this Father’s Day.

Forget the standard presents: a bottle of wine, a tie or a new tool for the shed.

If you want to make this Father’s Day a special one and show dad how much you care for him, we have compiled 15 gift ideas to help you choosing the gift of freedom for dad.You can hit the spot with a gift of freedom: from a pill crusher to a blood pressure monitor or even a mobility scooter.

As Victoria is in stage 3 and 4 lockdown restriction for a few more weeks and many state borders are closed, there is a possibility that this year you might not be spending the first Sunday of September together.

If you are looking for something other than usual this year, you might have to look for a present that will keep him happy and satisfied at home.

Back Brace Support Belt: $ 149.95.If your dad’s feet lack circulation, this device will boost circulation and reduce swelling.

Incontinence pants - combined with incontinence pads - are the most popular protective incontinence products that people who suffer from bladder leaks, rely on.

Probably these incontinence pants will be less suitable for people who lose extremely large amounts of urine or who no longer can go to the toilet at all.

That way the skin is kept away from moisture, which will promote the skin’s wellness.

The white medical diaper is an unpleasant sight for many users.

Incontinence pants are extremely comfortable Current incontinence pants are getting softer and more comfortable to wear.

Our MoliCare Premium Mobile brands have an exterior that feels very pleasant.

This chronic illness is a major health concern as it affects over 330 million people globally.

The immune system reacts to the trigger and leads to the excessive inflammation that causes the airway to narrow.

Since the outbreak of the coronavirus, a lot of people living with asthma have been anxious about the trend of events.

However, asthma presents itself in many different ways: mild, moderate or severe, controlled and uncontrolled.

If you find that your present treatment plan is not working well enough, or if you don’t have an action plan, make sure to see your GP or asthma specialist to get you back on track.

They are likely to have specific recommendations if you experience new symptoms or what to do if you have a flare-up.If you are on preventer and controller medications, it is very important to continue taking them regularly to get the optimal results.

COVID-19 spreads in a manner that is similar to the flu.When you think of how easily an entire office can become ill with the flu during flu season, you can understand why workplace safety in the times of COVID-19, is paramount.

These steps may look like; ●      Hand sanitisers at all entry points●      Enforcing social distancing●      Providing facemasks if necessary●      Using hand wipes to clean desks and any other hard surfaces (handles etc) after use●      Disposing of potential contaminants●      Potentially checking staff’s temperature Hand sanitiser at all entry points to keep your hands cleanA hand sanitiser is the best method to stop the spread of coronavirus.

They eliminate all traces of germs and bacteria on the hands and fingers.

Have a hand sanitising station at all entry points, including places like office receptions, shop entrances, and at counters.When you create a hand sanitising station, source only hand sanitisers with at least 70% alcohol as they are the only hand rubs that effectively kill germs.

A face mask will help to shield your face from the invisible particles that can potentially infect you.Our reusable Bacteria Protective Face Mask by Dr Hoffmann will ensure you're protected from the virus thanks to the copper filter that eliminates the harmful viruses.

If you see anyone displaying symptoms of coronavirus, or if anyone reports feeling unwell, management must urge them to get tested and take a minimum of 14 days off work.