We tend to forget very basic things that harm us.

For example, drinking three to four liters of water every day is important to keep ourselves hydrated.

But we keep on forgetting to drink water and end up have so many health issues.Wearable technology exists to focus and help us in this aspect of our lives.

We should start taking into consideration how we spend our time every day.

One of the most outstanding features of the Galaxy Watch3 is that it has fall detection, plus it is two steps ahead as it can send signals for help if you happen to fall.

It has a built-in coach that comes with Bixby voice functionality and can even send for help if you fall.The Apple Watch Series 6 is one of the coolest watches ever.