Some of the amazing health benefits of drinking green tea include improved weight loss, brain function, and a reduced risk of cancer and many other illnesses like heart disease.
Previous researchers had revealed that tea intake is beneficial to human health and the positive effects include mood improvement and cardiovascular disease prevention.
The elderly participants were also supposed to undergo neuropsychological tests and magnetic resonance imaging (MRI).
The results were unbelievable, the participants’ cognitive performance and imaging results showed that individuals who consumed green tea, oolong tea, or black tea at least four times a week for about 25 years had efficient interconnected brain regions.
The combination of the two compounds caffeine and L-theanine has been particularly credited with improving brain function.
However, it is suggested that the fat burning effects may vary in individuals as some studies on green tea says it does not produce any increase in metabolism.
Matcha green tea is an amazing healthful package which provides energy and innumerable health benefits. Matcha green tea powder has about 137 times more antioxidants, as compared to the regular green tea. We all are aware that how antioxidants are important for us. Matcha has 137 times more antioxidants than regular green tea. It helps in controlling blood glucose and insulin also controls the blood sugar levels in body. Matcha has significant impact on increasing the concentrating power and increasing focus.
Oolong Tea is a traditional Chinese tea made from the leaves of the Camellia sinensis plant, the same plant used for making green tea and black tea.
Chinese and Japanese medicine has been using the pro-health properties of green tea for centuries.
In order to obtain it, tea leaves are dried without fermentation, which makes it a treasury of valuable organic compounds, characteristic for fresh leaves.
We should therefore drink as much of this valuable beverage as possible.
Tea leaves are all the more valuable the larger the pieces remain intact, slowly developing in the brew to allow for a gradual release of their beneficial compounds.
Thanks to the beautiful, colourful flowers such as cornflower, orange, marigold or cornflower contained in tea blends, we witness a truly appetizing phenomenon.
Note: Green tea has been a daily drink in Japan and China for 5,000 years.
