Presciption’s Weight-loss Clinic introduces an effective Weight-Lose Management Program which includes Weight loss by measuring Calories and Weight after a regular interval
In order to loose weight it is necessary to cut all the sugar and sweetened deserts from our diet which is very difficult.
We are here to reveal one secret which is the key to a healthier gut, more stable blood-sugar, and even weight loss while satisfying your cravings for sweetened deserts as well.Dates are sweet fruits can help satiate your sweet tooth without making you pile on extra calories.
But there must be control in the portion size of consumption as excess of anything can make you gain weight.
When someone starts the weight loss journey, the first thing one learns is the calorie equation.
Calorie equation is a simple equation that tells if you burn more calories than intake, you will lose weight, and if you intake more calories than burn, you will gain weight.
The extra calories are stored in the body as fat to be used later.
And when you try to lose weight fast and naturally, your target is to burn those extra calories stored on your belly as fat.
Thus, in the whole process calories come out to be the villain.
