DHEA Supplement - Benefits, Dosages, Sources and Side Effects

Dehydroepiandrosterone (DHEA) is a natural prohormone, which is produced by the adrenal glands. Individuals should know that the level of dehydroepiandrosterone drops naturally after the age of 30. Some individuals think that consuming DHEA supplements will help in maintaining better health and prevent various diseases.

Moreover, DHEA supplements are generally used by those who believe that these can increase sex drive, fight the effects of ageing, build muscle, and enhance various health conditions. But you must know that there is no such evidence for calming every benefit, and it also comes with several risk factors. Moreover, DHEA supplement is manufactured using soy or wild yam.

However, there is nothing much discovered by the scientists about how DHEA works? But they are able to understand the functions such as a precursor for female and male sex hormones, including estrogen and testosterone. Precursors refer to a substance, which is converted by the body and turns into a hormone.

DHEA peaks in the mid-20s, but in most people, the production will gradually decrease with age. Estrogen and testosterone production also decreases with age. But one should know DHEA supplements can improve the production level of these hormones, which is why various claims state about their potential health benefits.

HEALTH BENEFITS ASSOCIATED WITH DHEA SUPPLEMENTS

Recent studies have shown that DHEA supplement might aid people with obesity, depression, adrenal insufficiency, and lupus. Moreover, DHEA can also improve the health of the skin in aged people and aid in treating osteoporosis, erectile dysfunction, vaginal atrophy, and other psychological conditions. However, the results of studies are contradictory, so it is recommended to consult your doctor before incorporating DHEA supplement into your daily routine.

Having low levels of DHEA is the primary cause of ageing and various diseases like type II diabetes, anorexia, and HIV. In rare cases, low levels of DHEA are also associated with great chances of death. Though, one should know that it is not clear whether DHEA supplements will decrease the chances of acquiring any disease.

DHEA is consumed by those individuals who are considering reversing the process of ageing and boost cognitive functions, immunity, and muscle strength. But people should know that there is not a single study that would back up those claims and uses. It is studied to treat various health conditions, which can range from menopause to cardiovascular to Alzheimer's, but the results are still unclear. So, without further ado, let us look at the health benefits you can attain after consuming DHEA supplement.

Some people claim that it will help strengthen the adrenal gland, which means the production of sex hormone in the human body will be better after maintaining a proper balance between the hormones.

As discussed above, DHEA is a naturally produced hormone, and the production of DHEA reduces after the age of 30, but when begun consuming, it helps maintain better health of the immune system.

Moreover, it helps slow down the process of natural changes in the body, which comes with age, such as reduction in muscle volume, decreased muscle strength, etc.

It also boosts the energy level of the body and helps in maintaining muscle health.

Some people also claim that DHEA helps in improving the memory and mood of an individual.

DHEA aid in building up muscle strength and bones.

Depression is integrated with a low level of DHEA, and there are several pieces of evidence, which could help individuals from getting relief from depression. Recent studies have suggested that DHEA might decrease the symptoms of depression in individuals with anorexia nervosa, schizophrenia, adrenal insufficiency, and HIV. However, one should not consume DHEA with other drugs, which are used for treating these kinds of situations.

Some researchers suggest that DHEA may help in reducing body weight in older patients suffering from metabolic conditions. A recent study on DHEA has indicated that it will have a small but positive impact on the overall body of older people. However, one should remember that it will only happen when the body is able to convert the DHEA available inside the supplement into estrogens and androgens. And the effects of gain weight in younger people is not known.

It can reduce the symptoms of adrenal insufficiency as this situation happens when adrenal glands are inefficient for producing enough amount of steroid hormone plus DHEA. Thus, supplements including DHEA will reduce the symptoms of adrenal insufficiency, but one should consider the side effects associated with consuming DHEA supplement. Moreover, other results and finding are required for acknowledging the effectiveness of the DHEA.

DHEA can improve the symptoms of lupus in women. Lupus is an autoimmune disorder, which affects the organs and skin. The level of DHEA is low in women suffering from lupus. Consuming DHEA supplements will improve the numbers of DHEA and eventually reduce the symptoms of lupus.

Some studies have shown that DHEA may improve erectile dysfunction, libido, and sexual function of individuals. However, other results may differ from the health and medication of an individual. Moreover, there are significant effects on women with menopause. But some individuals conclude that the administration of DHEA is not effective in enhancing male sexual functions.

Therefore, it is recommended to consult with your doctor before consuming DHEA supplement to know more about the perfect dosage for DHEA suitable for your body. Moreover, it is seen that DHEA supplement provide some promising treatment for people with moderate to mild depression and help them to get relief. Recent studies have shown that DHEA supplements to aid in treating moderate to mild depression, which might occur in middle-aged people. It also helps in enhancing the ageing skin of elderly people.

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