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What is Proofing and Why Is It Important?

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Frozen Dough
What is Proofing and Why Is It Important?

Proofing is a process in baking which activates the yeast used in dough. During proofing, fermentation occurs, whereby yeast cells in the dough consume carbohydrates to produce carbon dioxide gas. This gas causes the dough to expand and rise, thus also creating a fluffy and airy texture to the dough when baked. 

The term proofing in general can refer to any of fermentation’s stages, although it is usually referred to as the final proofing stage, right before baking.

In order to proof dough, bakers simply need to let their dough rest immediately after shaping and for a couple of hours before baking. Dough can be placed in a proofing container which allows the dough to grow two to three times in size without any restrictions. It is also important that the dough has been folded (at least twice) before proofing so that the bread can rise effectively.

Although a tedious process, proofing is an essential part of the baking process, especially with yeasted dough. If yeasted dough is not allowed to proof, the yeast cannot release carbon dioxide and subsequently cannot stretch the gluten in the dough to hld air bubbles. This may cause the dough to be too tight and hard when baked. However, it is also important to not overproof dough, as this can cause the dough to become too loose and for toppings inside to drop out.

Proofing is especially important for soft and fluffy baked goods such as croissants. It is also a good idea for any yeasted dough products, as it helps create a fluffy texture which all bread lovers look forward to. When in doubt, always leave your dough to proof for a few more minutes before baking.

For more information about proofing and how to apply it to frozen dough, visit Suprima Bakeries’ website here.

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