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Know Three Science-Backed Health Benefits Of Honey Bee Pollen

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Know Three Science-Backed Health Benefits Of Honey Bee Pollen

Summary: From immemorial times, bee pollens are used as a dietary supplement to help people live a quality life. You have landed on the right article if you want to know the health benefits of using bee pollen products.

We all are cognizant of the very fact that honey bees work hard to extract nectar from the flowers to make sweet and tasty honey. While extracting the nectar, the flower pollens get stick to their body parts and stacked together into pellets to form bee pollen. And, sometimes it gets mixed with honey to form honey bee pollen. It might take you by surprise that bee pollens are rich in antioxidants, a powerhouse of nutrients, and a gamut of other compounds that promotes health.

 The quality richness or the nutrient value of the bee pollen granules depends upon the type of flowers from where the pollens were gathered by the bees. The average amount of protein and carbohydrates in bee pollen is 20%, 70%, 10%, and the rest are fatty acids, vitamins, and minerals. Outlined below are some science-backed health benefits of honey bee pollen and they are outlined below.

 Anti-inflammatory

Pathological conditions associated with inflammation include arthritis, psoriasis, inflammatory bowel disease, neurological disorders, and skin conditions. Phytolipids and unsaturated fatty acids present in bee pollen have been shown to possess anti-inflammatory properties. Researchers have discovered that bee pollen containing flavonoids reduced joint pain and inflammation in animal models by inhibiting cyclooxygenase and the production of nitric acid. Consequently, it is a useful dietary supplement for people who suffer from inflammation.

 Excellent anti-oxidant

 The body indeed undergoes oxidation reactions constantly to maintain its functions. Free radicals produced as a result of these reactions attack cells in the body to become stabilized and are unstable substances. The result is cell death and degradation. This damage is slow or prevented by antioxidants (present in the bee pollen), which scavenge free radicals or get themselves oxidized by them.

Antimicrobial properties

There are many microbes responsible for infecting humans and causing disease. The antimicrobial properties of bee pollen are well known. Researchers have tested its antibacterial potential against numerous strains of bacteria, including Staphylococcus aureus, Bacillus subtilis, and Pseudomonas aeruginosa.

So, you can imagine how beneficial it is to use bee pollen products. Are you searching for a store where you can buy quality raw honey online? If so then research today.

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