LGBTQ Counselling and Therapist

BetteLYF

As mental health professionals it is our responsibility to create an inclusive environment. The space created in a therapy room goes beyond and is not limited to gender and sexuality. Above all, we all are humans with a beating heart and a range of emotions, just like the spectrum of sexualities.

https://www.betterlyf.com/stress-and-anxiety/LGBT-and-mental-health.php

BetteLYF

Procrastination vs Laziness

BetteLYF 2021-07-31

Often procrastination is confused with laziness, which is not true.

It It’s more a misguided sense of activity based on a low tolerance for frustration and failure.

When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck.To know more about procrastination and few tips to work through it read this - https://bit.ly/3yfP3PZ

Why Online Counseling and Therapy?

somiya wake 2021-07-02

As the pandemic became the new normal, more and more consumers shifted to and embraced online platforms to meet their everyday needs.

These unprecedented times have accelerated the adoption of digital means in almost every realm.

People have adapted to online means for – entertainment, groceries, shopping, and of course healthcare and wellness needs.Read more at - https://www.betterlyf.com/articles/mental-health/why-online-counseling-and-therapy/

How Samarpan Health Inspires Mental Wellness with Psychological Counselling?

Samarpan Mental Health and Wellness 2023-08-07

With an unwavering commitment to nurturing emotional well-being, Samarpan Health is redefining the narrative of mental health in the bustling city. Personalized Empowerment:The essence of Samarpan Health's psychological counselling lies in empowering individuals to take charge of their own mental wellness journey. Building Blocks of Mental Wellness InspirationMindful Self-Discovery:Samarpan Health's psychological counselling encourages individuals to embark on a journey of mindful self-discovery. Choosing Samarpan Health for Mental WellnessExpert Guidance:At the core of Samarpan Health's inspirational approach to mental wellness lies our team of expert counsellors. Customized Roadmaps to Wellness:Samarpan Health recognizes that each individual's journey to mental wellness is unique.

Navigating the Complex Terrain of Shame in Mental Health and Recovery

Alexa Jeniffer 2024-02-23

Hiding and Coping with ShameIn an attempt to shield themselves from the pain of shame, individuals may adopt various strategies. The Utility of Shame in Personal GrowthDespite its discomfort, shame holds potential utility in signaling the state of one's relationship with oneself. Recognizing and understanding the triggers and responses to shame can pave the way for healthier actions that support recovery and self-acceptance. Recognizing the triggers of shame and the responses they elicit is the first step toward addressing this complex emotion. However, by understanding its triggers and responses, employing effective coping strategies, and fostering connections with others, individuals can overcome the grip of shame.

Get Psychological Counselling & Mental Health Service

Inner Psych 2022-02-25

Psychological counselling can be sought by people facing any kind of problem in their lives. Common problems are issues like - mental health issues, depression, and stress management. Then taking a psychologist appointment is really vital for your mental health service.

5 Reasons to Try Online Mental Health Therapy

i-medicus Telehealth Services 2023-09-27

An average of 41% of individuals seek mental health therapy and related counseling annually, leaving 59% to grapple with serious health issues alone. Your online mental health therapy sessions are private, secure, and confidential. A Wider Range of OptionsWith online mental health therapy, you have access to more therapists and specialties. AffordabilityThe costs of traditional in-person therapy can quickly add up with co-pays, transportation, and time off work. If cost has been a barrier for you in seeking counseling or mental health treatment in the past, online therapy could be worth exploring.

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Supporting Male Mental Health: Expert Counseling in Melbourne

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In the dynamic city of Melbourne, the conversation around mental health has evolved, and at Prahran Psychology Clinic, we stand as advocates for supporting Male mental health counselling melbourne. Engaging Mental Health WorkshopsCommitted to community well-being, we organize mental health workshops specifically addressing male mental health concerns. Explore Our Online ResourcesFor additional insights into supporting male mental health, visit our website: Men's Mental Health Blog. Elevate Male Mental Health with Prahran Psychology ClinicIn conclusion, Prahran Psychology Clinic stands as a dedicated supporter of male mental health in Melbourne. Elevate male mental health with the understanding and support offered by our experienced team.

Soft Reboot Wellness - Reflect. Reset. Transform

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Reboot your mind and rediscover yourself with an IV ketamine infusion comprehensive treatment plan based on your health and wellness goals.For more information please visit our website: www.softrebootwellness.com

Top techniques that will help you divert your negative thoughts of depression

Jacob William 2023-02-20

According to a mental health survey, one in every six people experiences a mental health problems such as depression or anxiety. Recognize the problem and brainstorm solutions: When you are fighting with negative thoughts, journalling help a lot. Write down self-statements that will eventually help with each negative thought: Once you have identified your problem, think of all the negative thoughts that dampens your positive thoughts. Look for good opportunities to turn down negative thoughts: If your immediate reaction to something is always negative, you can easily retrain your brain to think positively. If you are looking forward to mental health services in Surrey, you can reach out to us.

Finding the Right Counsellor in York: Your Path to Emotional Well-being

Self Expression Counselling 2023-08-31

In the bustling city of York, amidst its historic charm and vibrant culture, individuals often find themselves navigating the ups and downs of life's emotional rollercoaster. From personal challenges to everyday stressors, the journey towards emotional well-being can be both rewarding and daunting. Fortunately, York offers a plethora of options for seeking professional guidance through skilled Counsellors in York who can provide valuable support along this path. It comprises fostering meaningful relationships, developing healthy emotional awareness and self-control, and increasing our resilience to deal with life's challenges. Finding emotional equilibrium, however, is not always a solo endeavor; on sometimes, we require assistance navigating the complexities of our emotions.

Get Professional Mental Health Counselling | New Beginnings Therapy

New Beginnings Therapy 2023-03-21

At New Beginnings Therapy, we understand that life can be challenging and that we all go through difficult periods at times. Our counseling services cover a wide range of mental health issues, including anxiety, depression, stress, trauma, grief and loss, relationship problems, and more. If you or someone you know is struggling with mental health issues, we encourage you to reach out to us for support. If you're looking for mental health counseling near you, contact us today to schedule an appointment. We're here to support you every step of the way on your journey toward better mental health and well-being.

How much anger is too much and needs anger management?

Family Therapy 2022-08-26

Some people may be more prone to anger than others, but it is important to remember that everyone experiences anger in different ways. You should think about whether you need anger management counseling to help you learn how to cope with your anger in healthy ways. Some people may only experience mild anger, while others may have more intense reactions. Moderate anger may be expressed in verbally aggressive behaviors, such as name-calling or yelling. You can begin to manage your anger in healthy ways with tools you will learn from anger management counseling in Ottawa.

Different Types of Mental Health Treatment

aarushi sen 2024-02-15

Common Therapy TechniquesMental health treatment encompasses a wide range of approaches aimed at improving the well-being and addressing the challenges faced by individuals with mental health conditions. One of the most common forms of mental health treatment is therapy. Holistic Mental Health ApproachesMindfulness and MeditationMindfulness and meditation have gained popularity as holistic approaches to improving mental health. Psychotherapy for Mental HealthPsychotherapy is a broad term that encompasses various therapeutic approaches to address mental health concerns. It is important to note that the effectiveness of any mental health treatment varies from individual to individual.

Life Resolutions Director & CEO

Lucas O'Farrell 2021-07-25

Life Resolutions Director, Jodie Brenton, has over 15 years of experience, nearly two decades helping psychologists in private practice throughout Australia. She is the current CEO & Director of Life Resolutions. In 2001, Jodie Brenton created Life Resolutions to support psychologists in the private practice industry, creating a network made of many psychologists and allied mental health practitioners who aim to deliver a nurturing, compassionate and auxiliary commitment and provide strong support to all Australians with the highest of standards in counseling and professional care services. Jodie’s role sees her enhancing Life Resolutions psychologists’ ability to focus on their clients as their sole priority as opposed to being caught up in the day-to-day business operations that their privacy practices have on them. Jodie Brenton’s goal at Life Resolutions is to equip them with the tools, training, knowledge, resources, and support from our head office team. Jodie Brenton at Life Resolutions has vast amounts of industry knowledge in multiple fields including business support, marketing, and administration.

Men's mental health: Challenging stigma and myths

Serene Health 2022-06-10

Several things can contribute to the stigma against men with mental health issues. The methods for educating men about mental health are typically the same as those used for women, which may not be what men need. Another way to reduce the stigma around mental illness in men is by educating ourselves and others about the signs and symptoms of mental illness. If you’re experiencing severe mental health symptoms of depression, anxiety, or PTSD, call Serene Health. We offer a range of behavioral health and mental health services,including individual and family therapy.

Breaking Barriers: Transforming Lives through Speech and Language Rehabilitation

Bilal Mazhar 2023-08-16

Discover how speech and language therapy, a vital component of men’s health services, transcends challenges and fosters mental health. We'll also explore the commendable efforts of Rapid Healing Medical Services in breaking barriers and transforming lives through innovative rehabilitation methods. The Power of Speech and Language TherapySpeech and language therapy, commonly referred to as speech therapy, is a specialised field that addresses a wide spectrum of communication disorders. The Connection Between Speech Therapy and Mental HealthBeyond its surface benefits, speech therapy has a profound impact on mental health. At the forefront of transformative healthcare, Rapid Healing Medical Services has redefined speech and language rehabilitation.

Signs Of Depression in Men

Kate Copper 2023-05-23

Societal expectations, cultural norms, and a reluctance to seek help may prevent men from acknowledging and seeking treatment for depression. This article aims to shed light on some common signs of depression in men so that awareness can be raised and support can be provided. Persistent Irritability and Anger: While women with depression may exhibit sadness and tearfulness, men often express their emotional distress through irritability, anger, or aggression. Conclusion:Recognizing the signs of depression in men is crucial for early intervention and support. It is essential to encourage men to reach out to mental health professionals, friends, or loved ones for support, as depression is a treatable condition.

How to Build Your Child's Self-Esteem: A Guide

Trust Mental Health 2023-09-18

Building your child's self-esteem is an ongoing process that requires intentional effort. Here are some effective strategies you can use to build your child’s self-esteem. Praise Effort Rather Than AbilityThe way you praise your child can have a significant impact on their self-esteem. Whether it is a disappointing grade or a conflict with a friend, these experiences offer children teachable moments for emotional regulation, problem-solving, and empathy. A child with healthy self-esteem tends to be more confident, resilient, and optimistic when facing challenges.

Find Couples Therapy And Counselors In Aventura, FL And Who Can Actually Help You

Shah Inc 2021-12-02

You can find the skilled Couples Therapy Aventura FL to carry you and your partner's best relationship. No one trusts each other then you should go to your nearest couples therapy. You’re Not Communicating Well Your PartnerWhen you feel a lack of communication, you and your partner always stay alone. Every single person doesn't believe each other then you should consult your couples therapy. Your Partner Does Annoys YouIf you feel your partner always annoys you and always talks about high temperatures.

Therapies for Children to Help Them Fight Mental Illness

HopeQure Wellness Solutions Pvt. Ltd. 2021-04-23

Children are very sensitive and one may not be able to make out when the child requires psychotherapy.

With the changing times, the need of a child is also changing drastically.

A child may be going through a lot inside and may not be able to share, then it is the counselling or the therapy that can bring the much-needed change in your child.

A simple conversation between the child and the therapist can bring about a lot of change.Your child may require help but as a parent, most of us shy away from taking our child to a therapist then online therapy is another option that can also be explored but one should understand that there is nothing wrong in opting for a counselling session with a specialist and nothing is bigger than your child's physical and mental health that are dependent on each other.

These therapies can help in boosting confidence, self-esteem, and making them emerge as more positive human beings.Child therapy can transform your child and help him in resolving conflicts, receiving emotional support, or comprehending their own thoughts and feelings in a better manner.

A child psychologist specialises in doing his job and working with children.Goals of child therapyThe most common goals of child therapy are mentioned below that a therapist needs to achieve while treating the children fighting with mental health issues.Build self-esteemImprove the communication skillDrive healthy developmentBuild emotional repertoireBuild emotional vocabularyWhether your child requires therapy or not?There are certain symptoms that indicate that your child is going through some issues that need to be resolved and this is the time you need to see a counsellor immediately, Some of them are: Unjustified aggressionLack of self-restraintHaving difficulty in adjusting to social situationsHaving frequent nightmare and difficulty in sleepingA sudden drop in school performanceThe regular feeling of worryFeeling of anxietyWithdrawing from normal activities that children participate in or enjoyLoss of appetiteA considerable amount of weight loss/gaingetting obsessive about certain habits like hand washingself-harmingHaving thoughts of suicideexperience voices in their headGetting socially isolated and wanting to be alone all the timeAlcohol or drug abuseDespite having normal health increased physical complaintsIn addition to these, there may be some other issues that the child is dealing with.