Often procrastination is confused with laziness, which is not true.
It It’s more a misguided sense of activity based on a low tolerance for frustration and failure.
When people perceive a higher challenge than they feel capable of, they sidestep the discomfort through diversion which creates a illusion of protection but in real they may find themselves stuck.To know more about procrastination and few tips to work through it read this - https://bit.ly/3yfP3PZ
First of all, everyone needs to know that what is counseling for mental health?
Online counseling is sometimes called by different names such as psychotherapy, teletherapy, e-therapy, talk therapy, tele counseling, counseling, or simply therapy, etc.
No matter what it's called, it's mainly because of how online counseling actually works for us.
So let's know how online counseling or therapy can be useful for us, counseling and therapy help us to fight or get out of many mental health conditions and mental illnesses that arise from them.Read more at - https://medium.com/@somiyawake/does-counseling-really-work-for-anxiety-673e81842e9c
Children are very sensitive and one may not be able to make out when the child requires psychotherapy.
With the changing times, the need of a child is also changing drastically.
A child may be going through a lot inside and may not be able to share, then it is the counselling or the therapy that can bring the much-needed change in your child.
A simple conversation between the child and the therapist can bring about a lot of change.Your child may require help but as a parent, most of us shy away from taking our child to a therapist then online therapy is another option that can also be explored but one should understand that there is nothing wrong in opting for a counselling session with a specialist and nothing is bigger than your child's physical and mental health that are dependent on each other.
These therapies can help in boosting confidence, self-esteem, and making them emerge as more positive human beings.Child therapy can transform your child and help him in resolving conflicts, receiving emotional support, or comprehending their own thoughts and feelings in a better manner.
A child psychologist specialises in doing his job and working with children.Goals of child therapyThe most common goals of child therapy are mentioned below that a therapist needs to achieve while treating the children fighting with mental health issues.Build self-esteemImprove the communication skillDrive healthy developmentBuild emotional repertoireBuild emotional vocabularyWhether your child requires therapy or not?There are certain symptoms that indicate that your child is going through some issues that need to be resolved and this is the time you need to see a counsellor immediately, Some of them are: Unjustified aggressionLack of self-restraintHaving difficulty in adjusting to social situationsHaving frequent nightmare and difficulty in sleepingA sudden drop in school performanceThe regular feeling of worryFeeling of anxietyWithdrawing from normal activities that children participate in or enjoyLoss of appetiteA considerable amount of weight loss/gaingetting obsessive about certain habits like hand washingself-harmingHaving thoughts of suicideexperience voices in their headGetting socially isolated and wanting to be alone all the timeAlcohol or drug abuseDespite having normal health increased physical complaintsIn addition to these, there may be some other issues that the child is dealing with.
