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Signs That You Might Need a Therapist | Perlman Wellness

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Jennifer Black
Signs That You Might Need a Therapist | Perlman Wellness

You know you need therapy when your life feels like it’s out of control.


Maybe you’re struggling with a big problem or several smaller ones. Maybe your mental health is suffering, or you feel like something is missing in your life. Or perhaps you’re just having a hard time waking up in the morning, and you can’t figure out why.


The truth is that most of us go through periods in our lives where we feel like something isn’t quite right—and that’s normal! But it’s also important to know what’s normal when it comes to feeling off-kilter, and when something needs more attention than just reading a self-help book or taking an online course.


If you’re feeling like things are going wrong more often than they should, or if there are specific mental health issues that keep coming up in different areas of your life, then it might be time for some help from someone who has been trained specifically to treat those problems: a therapist!/

you don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, and anxious. Having feelings doesn’t make you a negative person. It makes you human.”— lori deschene


maybe you’re struggling with a big problem or several smaller ones. Maybe your mental health is suffering, or you feel like something is missing in your life. Or perhaps you’re just having a hard time waking up in the morning, and you can’t figure out why.

If you feel that you are going through the following, we advise you to call us. We’ll be happy to help.


Visit Us: https://www.packedwellness.com/how-do-i-know-if-i-need-therapy

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Jennifer Black
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