3 Ways to Make Healthier But Still Delicious Cakes

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3 Ways to Make Healthier But Still Delicious Cakes

Cakes often taste sweet and are considered an unhealthy snack. This is because the ingredients used are high in sugar, fat and calories. However, if you really like cake, you can still enjoy your cake in a healthier way.

Tips for making healthy cakes but still delicious
In fact, you need a snack to keep your stomach full and prevent hunger. Of course you can eat any cake you like. however, you should do some of the tips below to keep your diet program successful.

1. Pay attention to portion sizes
No matter how healthy the snacks you make, your diet program will still fail if you don't see and pay attention to the portion of cake you eat.

If you really want to make healthy cakes to help your diet program, you can start by determining the number of servings of cakes that will be made later.

You can choose a mini-sized cake mold, so you tend to be able to measure the portion of the cake you have eaten.

2. Adding food ingredients that contain various nutrients
Instead of bothering to think about and choose which ones to omit from the recipe, it's better to add some ingredients that can make your snack healthier. Below are some of them.

Try adding vegetables or fruit to the cake. You can add grated apples, carrots, or other types of green vegetables and fresh fruit to increase the nutrition of your healthy cake. You can be sure, the healthy snacks you make will have a high enough fiber content.
Use whole-grain flour. If you decide to make these healthy cakes a snack in the middle of your diet program, then it never hurts to replace ordinary flour with whole-grain flour. Whole-grain flour contains more fiber than regular cake flour. You can use whole-grain flour according to the amount of cake flour you normally use.
Use low-fat products. Replace butter with low-fat milk mixed with a little lemon juice or vinegar. Even if the taste of your cake changes slightly, it's guaranteed to still taste good. Or, you can also replace butter with plain yogurt.

3. Reduce saturated fat and sugar levels
To reduce the levels of saturated fat and sugar in cakes, you can make the following modifications.

Replacing some amount of butter with healthy oil. When modifying a recipe, you can try to replace some of the butter with some vegetable oil that is low in saturated fat, such as canola oil. But be careful, don't replace all the butter with vegetable oil, as it will only change the texture of your cake.
Reduce the sugar you use. To make healthy cakes, you have to cut down on using too much sugar. Try to reduce 25 – 50% of the sugar in the recipe. If the recipe states that the sugar needed is 4 tablespoons, you should use only 2 - 3 tablespoons of sugar. This will greatly help reduce the calories in your healthy cake.

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