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Healthy Lunch Box Snack Ideas

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Frozen Dough
Healthy Lunch Box Snack Ideas

Despite the vast, expansive world of snacks out there, it can be tricky to find healthy lunch box snacks that taste good. 


However, with a little creativity and some tasty ingredients, you can whip up some of the best-tasting snacks around. 


Below, we have provided you with nine lunch box snack ideas that are healthy and delicious.  


Mini Wraps 


Wraps using wholemeal flatbread are a great alternative to using processed white bread for your kid's lunches. Some healthy wrap recipe ideas include:

  • Grilled chicken, avocado, cheese and baby spinach 
  • Low sodium ham, tomato, low-fat cream cheese and leafy greens
  • Avocado, cherry tomatoes and feta  


Include Dairy Products

Calcium is a key mineral that's essential for the development of mineral healthy bones and teeth.


Adding cubes of cheese, greek yoghurt or even a glass of milk to your children's lunch box is a great healthy option. 


Pasta or Potato Salad 

A fun way to spruce up the lunch box and get a good dose of starchy foods is by adding in some pasta or potato salad.


Depending on what your child likes to eat, you could make a pesto and tomato pasta salad with mozzarella or a creamy potato salad with eggs. 


Fruit Smoothie Bowl 


If your kids need a little sweet treat at lunch without the sugar rush, try making a fruit smoothie bowl. 


While it might sound like something you would order at a cafe, it is very simple to make and super tasty. All you need to do is mix in some of their favourite fruit with some yoghurt and top with a swirl of honey. You could even spruce it up with some muscle or coconut shavings, it will depend on what they like. 


These snacks are a healthy alternative to most pre-packaged and processed snacks that are full of sugar and preservatives. 


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