5 Ways to Deal with Hair Loss in the Winter

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5 Ways to Deal with Hair Loss in the Winter

Hair fall is one of the most common problems these days. It is more common in women than men. Hair fall problem is more noticeable in winters than any other seasons. The common reason for this is losing moisture from hair because of harsh cold weather and constant transition to heated indoors. Dry and cold air makes hair strands weak. It increases the risk of damage of hair strands. Here are some remedies you can follow to prevent hair falling during winters.

How to include Amla in your diet

According to experts, including amla in your daily diet can strengthen the hair roots and nourish them. You can consume amla in powder or tablet form.

Oil Your Hair

Oiling is must. As you know your hair is losing moisture, you can give it nourishment to your hair with oiling. Apply gentle lukewarm coconut oil on your head and massage the root gently. Apply oil from the root to its tail to strengthen its root.

Replacing Jaggery with Sugar

Jeggery has several health benefits. It helps during indigestion. It also keeps your hair healthy. It is one of the best substitutes to replace sugar. You can add jiggery to your tea and coffee.

Go for Foot Massage Every Day before Sleeping

Before going to bed, you can make a routine to massage your foot. The nerves of your foot are connected to your brain. It relaxes mind and gives peaceful sleep. If you are stress free, it ultimately gives benefits to your hair. During stress, hair fall can occur. Since, winter prompts hair loss treatment in sector 39 gurgaon, your stress will work as adding oil to the fire.

Consult a Hair Doctor

Winter leads to dandruff because of the dry season. Dandruff can be stubborn. You cannot get rid of it even after following several homemade treatments. The best solution is to consult a specialist to know the best solution of dandruff.

For More Information -

Name - Dermaglow Skin Clinic

Address - 559, First Floor, Sector 39, Baktawar Chowk, Gurgaon, Haryana 122001

Phone - +91-98718 90658

Website - https://dermaglowskinclinic.com/

dermaglowskinclinic.com

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