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Muffin Top Belly

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Experts suggest that getting a solid 7-9 hours of sleep is essential for maintaining good health. It is believed that people who get the recommended hours of sleep every night are less likely to be obese down the road. According to the National Sleep Foundation, growth hormones that stimulate a process of fat burn called lipolysis are secreted while you sleep. Getting 5 hours or less of sleep every night may result in hormonal imbalances which can eventually contribute to weight gain.Experts suggest that getting a solid 7-9 hours of sleep is essential for maintaining good health. It is believed that people who get the recommended hours of sleep every night are less likely to be obese down the road. According to the National Sleep Foundation, growth hormones that stimulate a process of fat burn called lipolysis are secreted while you sleep. Getting 5 hours or less of sleep every night may result in hormonal imbalances which can eventually contribute to weight gain.Experts suggest that getting a solid 7-9 hours of sleep is essential for maintaining good health. It is believed that people who get the recommended hours of sleep every night are less likely to be obese down the road. According to the National Sleep Foundation, growth hormones that stimulate a process of fat burn called lipolysis are secreted while you sleep. Getting 5 hours or less of sleep every night may result in hormonal imbalances which can eventually contribute to weight gain.Experts suggest that getting a solid 7-9 hours of sleep is essential for maintaining good health. It is believed that people who get the recommended hours of sleep every night are less likely to be obese down the road. According to the National Sleep Foundation, growth hormones that stimulate a process of fat burn called lipolysis are secreted while you sleep. Getting 5 hours or less of sleep every night may result in hormonal imbalances which can eventually contribute to weight gain.Experts suggest that getting a solid 7-9 hours of sleep is essential for maintaining good health. It is believed that people who get the recommended hours of sleep every night are less likely to be obese down the road. According to the National Sleep Foundation, growth hormones that stimulate a process of fat burn called lipolysis are secreted while you sleep. Getting 5 hours or less of sleep every night may result in hormonal imbalances which can eventually contribute to weight gain. Muffin Top Belly

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