A knee replacement is a surgical procedure that involves replacing the damaged ends of your leg bones with artificial ones. This surgery can be very successful, but it is also one of the most common surgical procedures performed. While there are some things you can do to help prevent knee problems in the first place such as exercising regularly, eating a healthy diet, and managing your weight there are also steps you can take after recovery from surgery to further reduce your risk for complications.
Knee replacements are common procedures for patients with severe arthritis pain in their knees. However, the surgery itself can be a painful and lengthy process. After the surgery is over, many people find that they still experience pain and discomfort in their knees. However, some clinics provide excellent services for treating knee pain naturally. Chattanooga knee replacement alternatives are one of the most reliable treatments to go for when you want to avoid knee replacement surgery.
Tips to help treat knee pain naturally:
1 Physical therapy
Start physical therapy as soon as possible following surgery; this will help prevent stiffness and increase blood flow to your joints
2 Get moving again slowly
Start with simple exercises like walking around the house or going upstairs before increasing intensity over time
3 Vitamin C
Vitamin C is a powerful antioxidant that helps fight free radicals in your body. Free radicals can damage tissues in your body, including your cartilage and joints. In order to help prevent free radical damage in your body, talk to your doctor about taking a supplement containing vitamin C daily. It will also help reduce swelling and bruising after surgery. Patients who take vitamin C can have less swelling than those who do not. This is important because swelling can cause discomfort after surgery.
4 Turmeric
Turmeric contains curcuminoids which have anti-inflammatory properties that may reduce inflammation and pain after surgery. Research has been showing that turmeric reduces inflammation from arthritis.
5 Pain relief creams
There are many different types of pain relief creams, which can be applied directly to the skin for fast-acting, soothing relief from aching joints and muscles. These creams can be applied to the affected area up to three times daily for maximum benefit. Some common ingredients in these types of creams include capsaicin, menthol, and arnica, all of which have been shown to have powerful analgesic properties.
Why visiting a clinic for knee replacement alternatives is your best option
If you are facing a knee replacement procedure and are wondering whether there are alternatives to the surgery, you could be in luck. There are many different types of knee replacement alternatives, which can help to alleviate pain and improve mobility without having to undergo surgery. There are also many many benefits to visiting a regenerative medicine clinic. The main benefit is that the treatment is non-invasive and provides natural healing.
Regenerative medicine treatments are minimally invasive, which means they don't leave behind scars or require stitches. You'll be able to get back to your normal activities much sooner than with traditional surgery.
1309 Panorama Drive, Suite 109, Chattanooga, TN, 37421
(423) 397-6628
