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How Does Foot Reflexology Work?

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tharshamohan

Reflexologists believe that this massage helps release stress, which helps in healing the body and regeneration. Reflexologists are people who practise this massage. Get your massage from the hands of a professional reflexologist at Le Bliss Spa


What is Foot Reflexology?

Reflexology is a massage in which pressure is applied to the feet, hands, and ears in various quantities. It's based on the principle that specific organs and body systems are linked to these body parts. 


Applying pressure to these regions, according to reflexologists, has a variety of health benefits. Read further to learn about reflexology and what does a reflexologist do. Get your reflexology Massage in Velachery and get delighted.


Benefits of reflexology

There are many reflexology benefits, and some are discussed below.


Calms down the central nervous system

When the reflexologist applies pressure on the feet, hands, or ears, the peripheral nerves in these extremities transmit a calming message to the central nervous system, which tells the body to relax. This improves overall relaxation, optimises the functioning of internal organs, and increases blood and oxygen supply. It favours the body's circulatory, respiratory, endocrine, immunological, and neuropeptide systems. Treat all your nerve problems but getting a massage at the best Spa in Velachery.


Reduce stress


Pain is a subjective feeling manufactured by the brain. The brain does this in reaction to the sensory experience of pain, but it can also do so in response to emotional or cognitive considerations. As a result, variables that impact the brain, such as your mood or external influences like stress, might affect your pain perception. According to massage, reflexology can help pain by reducing tension and increasing mood.


Regulates energy circulation


It is believed that our body has "vital energy". The irregularities in the energy flow also lead to an imbalance in the function of internal organs. Stress generates energy congestion, leading to body inefficiencies, which can lead to illness if not handled.


Know How massage therapy boosts the immune system? Here.


The above article gives you knowledge about reflexology massage meaning, does reflexology work, and its benefits. If you are seeking a Massage in Chennai, enter Le Bliss Spa. 


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