When operating a septic tank pump truck, it is important to keep safety in mind. Safety also applies to proper hydration and ensuring the wellbeing of workers while in extreme weather conditions. July and August are among the hottest months of the year, meaning that the work often includes facing consistent days where the heat index exceeds over 100 degrees Fahrenheit. Factor in humidity, heavy work clothes, and strenuous labor and this creates a recipe for disaster.
While we understand that days can get busy and that sometimes drinking enough water can get put on the back burner, we want to help remedy this and keep drivers safe. Keep reading to learn more about our three tips for proper hydration while on the job site!
1.) Avoid Sugary Drinks
While a kick of caffeine is tempting, such as what you get from soda or tea, it is extremely important that you avoid consuming these types of beverages while out in the heat. Sugary drinks can lead to dehydration faster, which can make you sick and lead to further complications. In fact, even OSHA warns against drinking sugary drinks and suggests drinking water only.
Water is of course the best choice, but if you need to replenish electrolytes, then sports drinks such as Gatorade or PowerAde work well. If you can, opt for the sugar free choices to make the most out of these options.
2.) Keep a Cooler on Site
Whether it’s on the jobsite itself or it is kept in the truck, a cooler is a great option to have on hand. Prior to heading out for the day, fill it with ice and water. Due to the nature of the work, you will want to use something that is both durable and portable. Something like this is typically pretty affordable and can be picked up at your closest camping supply store or even online.
Plus, you can also purchase powdered sports drink mix to have on hand. Employees can mix these right in on location and are much more cost effective than buying individual bottles from the local gas station or grocery store.
3.) Schedule Break Times
It only takes a few minutes for someone who is dehydrated to slip into heat exhaustion or heat stroke. This can be extremely dangerous, especially depending on the person’s age or if they have any underlying medical conditions. That is why it is vital to schedule break times. We understand there is a lot of work to get done in a single day, but look at taking breaks as an investment. Giving the septic pump truck driver time to cool down and hydrate will allow them to be more productive and efficient in the grand scheme of things.
If workers are mostly out in direct sunlight during the day, remind them to wear proper sun protection, including a hat and sunscreen. Also remind them to step into the shade on occasion or take a break in the cab of their trucks.
