From childhood, everyone learns from their parents to eat more nutritious food to become healthy and live a long life. While doing so might help, they are not enough. The human body weakens as people grow old, and they will feel more than just knee pain that requires treatment in Singapore.
Since prevention is better than cure, people, especially every female, are encouraged to get a health screening package every year in Singapore.
If you plan to get one soon, here are the things you need to do to prepare yourself.
GET ENOUGH OF SLEEP
Having six to eight hours of sleep provides you with enough energy for all the health screening procedures you will undergo.
NO ALCOHOL
Even though you are no longer drunk, the alcohol substances are still in your body and can affect some tests. That is why if you want to get the most out of your female health screening package in Singapore, do not drink any alcoholic beverages, even cocktail ones.
GO FASTING
No eating or drinking for eight to ten hours before your health screening guarantees that your screening results are accurate since no vitamins or proteins cloud the tests.
TAKE NOTE OF YOUR LAST MENSTRUATION
Doctors will be asking this question to assess whether or not you have irregular menstruation. If it is the first day of your period, doctors will ask you to come back after a week or two for breast cancer screening in Singapore to get more accurate test results.
IF PREGNANT, INFORM THE STAFF IMMEDIATELY
The same goes when you are pregnant. Since a mammogram emits radiation that can harm the foetus, doctors encourage their patients to get this one next time.
To learn more about a mammogram and other screening procedures in Singapore, reach out to Thomson Wellth Clinic. Contact them at 6735 0300 or leave a message on their website.
