But keeping your hair healthy is easy if you know the mistakes and habits that can damage your hair. In this article, we are going to explore some of the most common hair mistakes people make without realizing it. Here are some of the hair mistakes you should avoid:
- Washing your hair too often or not enough
Washing your hair more than enough can actually strip it of its natural oils that keep it healthy, hence making it vulnerable to breaking. On the other hand, washing your hair less often is also not advisable. That’s because the pores on the scalp can become blocked from excessive oil, which can make it attract more debris and dirt. The rule of the thumb is to reduce the number of times you shampoo to about one to two times a week.
2.Rinsing your hair with hot water
Research shows that hot water can significantly damage your hair. When the water is too hot to touch, then it is too hot for your hair, too. Hot water can also strip the hair of its moisture and oils. When rinsing your hair, use lukewarm water as it can help seal your hair cuticles. And it can also add a little bit of shine that can last until your next wash.
3.Conditioning from the roots
This is also a common mistake that people make but aren’t aware that it can damage their hair. It is advisable to start at the midshaft of your hair towards the ends when applying conditioner. The ends of your hair are the oldest, which means they have been on your head for a very long time, contain a lower amount of moisture, and probably the most dead. This is why you need to focus more on this area when conditioning. It is not just about applying conditioner but applying the right amount.
4.Combing wet hair
We all have made this mistake at some point. Many people tend to make this mistake in an attempt to avoid the hair from tangling or knotting. Wet hair is usually more elastic and delicate, so if you stretch it out with your brush; it can cause the strands to break. This is why you should brush your hair before entering the shower.
Brushing your hair gently before you get it wet is key to avoiding detangling afterward. If you are in a rush, you can gently comb through the tips of your hair from below to detangle them. Make sure that your hair dries off completely before you attempt to comb it from above.
5.Blow drying your hair daily
This is also a very common hair mistake people make. Due to the hectic timelines and tight schedules, people often think that the best way to dry their hair the quickest way is by blow-drying it. This isn’t the case. After you have washed your hair, you should let it dry naturally. You can just blow-dry your hair once in a while, but be sure not to overdo it.
