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7 Tips to Brighten Dull Skin Naturally

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7 Tips to Brighten Dull Skin Naturally

Tips to Brighten Dull Skin Naturally :


Watch what and how much you drink

The easiest way to fix a tired-looking face? Drink up! Dehydration, even a small shortfall, can affect your skin – causing it to look drab and dull. Hydrate your body with an adequate quantity of water or other non-caffeinated beverages and your skin will thank you.

Avoid hot water for cleansing

Hot water can strip your skin of its natural oils causing your skin to look dull and tired. Use luke-warm water or give your tired skin a splash of cold water to get it going!


Lemon Juice + Sugar = Naturally bright skin

Use a mix of lemon juice and sugar twice a week as a scrub. Rinse off with lukewarm water. Let clean, radiant skin naturally shines through; however, it may cause redness and irritation to the skin for some.


Eat right

Your skin is what you eat! Dull and tired skin can be transformed by nourishing it from within. Eat an antioxidant-rich diet with fruits and vegetables. Be sure to add zinc-rich items such as whole grains, nuts, poultry, and fish. Zinc plays a vital role in the healthy functioning of oil glands and adequate quantities in diet are required to repair skin damage.


Exercise

Exercise gets your blood pumping, and the improved circulation does wonders for your skin by making sure a steady flow of nutrients reaches the skin and waste and toxins are effectively transported away. Exercise releases endorphins, a type of hormone, which keep the skin glowing.

Get a good night’s rest

While you sleep, your skin uses that time to rest and repair, replacing aging cells with new ones. Lack of sleep can contribute to dullness and dark circles. Get 7-9 hours of uninterrupted sleep to allow the skin to restore and rejuvenate.

Give your matte make-up a second look

Matte makeup is designed to absorb natural oils released by your skin and can cause it to appear dry and dull.


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