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Keratin Granulation: What It Is and How to Prevent It

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shahin alam
Keratin Granulation: What It Is and How to Prevent It

The nails, especially the toenails, are frequently affected by the disorder known as keratin granulation. In severe situations, it can cause the nails to become brittle and break easily. It is characterized by the development of white, chalky spots on the nails, which can be unpleasant. We will discuss keratin granulation in this article, as well as prevention techniques.


What Is Keratin Granulation?

When the nail bed is exposed to too much moisture or chemicals, which can harm the keratin in the nail plate, keratin granulation is a disorder that develops. Due to this damage, the nail surface develops white or chalky spots and becomes dehydrated and discolored. The nail plate's keratin breaks down, forming granules that lead to these spots.


Given that the feet are more likely to be exposed to dampness, sweat, and chemicals from shoes and socks, the ailment affects toenails more frequently than fingernails. Those who frequently wear closed-toe shoes or operate in damp conditions are also more likely to develop keratin granulation.



Preventing Keratin Granulation

By reducing the nails' exposure to chemicals and moisture that can harm them, keratin granulation can be avoided. The following advice will help you avoid keratin granulation:


Keep Your Feet Dry:

If your feet tend to perspire a lot, wear breathable shoes and socks and replace them frequently. To keep your feet dry and absorb moisture, use foot powder.

While handling chemicals or taking part in activities that could harm your nails, such as gardening or dishwashing, protect your nails by donning protective gloves.


Prevent Damage to the Nails:

To prevent keratin granulation and damage to the nail plate, avoid biting, picking, or using tools on your nails

Maintain Proper Nail Hygiene: To avoid having long or brittle nails, keep them clean, dry, and trimmed on a regular basis. Avoid putting harsh chemicals on your nails and gently shape them with a nail file.



Use Quality Nail Products:

Avoid harsh chemicals like formaldehyde and toluene, which can harm nails and lead to keratin granulation, by using nail polish and removers that are free of these substances.



The nails, especially the toenails, are frequently affected by the disorder known as keratin granulation. The keratin in the nail plate is harmed by dampness and chemicals, which results in the creation of white or chalky areas. By reducing the amount of moisture and chemicals that the nails are exposed to, as well as by keeping excellent nail cleanliness, keratin granulation can be avoided. These guidelines can help you maintain strong nails and stop the growth of


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