How to Protect Yourself from COVID-19
As the novel coronavirus continues to spread across the globe, it is essential that people take steps to protect themselves and their families from infection. To help you stay safe, here are a few key tips on how to protect yourself from COVID-19.
Social Distancing
The most important thing to do is to practice social distancing. This means avoiding large gatherings and maintaining at least six feet of space between yourself and other people. When going out to public places, it is important to wear a face covering and keep your distance from other people. Additionally, you should stay home as much as possible and limit contact with people outside of your household.
COVID-19 Safety Tips
In addition to social distancing, there are a few other safety tips to help you protect yourself from COVID-19. First, be sure to wash your hands regularly with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer. Additionally, it is important to avoid touching your face and clean and disinfect frequently touched surfaces daily. Finally, it is important to monitor your health and seek medical attention if you start to experience symptoms.
Hand Washing
Proper hand washing is one of the most effective ways to protect yourself from COVID-19. To ensure that your hands are properly cleaned, follow these steps:
- Wet your hands with clean, running water, turn off the tap, and apply soap.
- Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
- Scrub your hands for at least 20 seconds.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel or air dry them.
By following these steps, you can help keep yourself safe from COVID-19.
By following these tips, you can protect yourself and your family from COVID-19. It is important to remember to practice social distancing and wear a face covering when going out in public, and to follow proper hand washing steps. Additionally, stay informed, monitor your health, and seek medical attention if symptoms arise. Taking these steps can help ensure that you and your loved ones stay safe and healthy.
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