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What does a healthy relationship look like?

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My Love Express
What does a healthy relationship look like?



Respectful Relationships


A healthy relationship between two people is built on a foundation of mutual respect. Respect is essential for a healthy relationship to manifest and prosper. Respect in a relationship goes beyond basic courtesy and appreciation for one another. It is the acknowledgment that both individuals are valuable, independent people with their own thoughts, feelings, and beliefs. Respect also includes listening to each other without judgement and supporting each other without interference in each other’s decisions. Respect should be present in every aspect of the relationship and it should be sustained in order for a relationship to stay strong.


Parties in a healthy relationship should be mindful of how they communicate to each other. Communication should be kind, considerate, and understanding, especially during disagreements. Healthy relationships rely on open and honest communication that allows the parties involved to express their opinions and feelings without fear of being judged or put-down. The goal of healthy communication is not to win the argument or try to get the other person to agree with you, but to learn to understand one another better.


Relationship Goals


Both parties in a healthy relationship should be able to express their needs and wants openly, and have them respected. Having a shared understanding of what a successful relationship looks like for both individuals is important for setting the foundation for a positive and fulfilling relationship. This does not mean that compromises do not need to be made. Rather, setting mutual relationship goals and working together to achieve them creates an environment of mutual support and respect. With both people responsible to co-create a relationship goal, both individuals can take ownership and pride in the successes of the relationship.


It is also important to leave room to compromise and adjust those goals as needed. As both individuals within the relationship grow and evolve, it is natural and healthy to acknowledge those changes and be open to adjusting relationship goals as needed. Open and honest conversations about how each individual is feeling and how the goals of the relationship might need to change are essential.


Happy Relationship


A happy relationship is one that nurtures the individual, fosters personal growth and development, and provides an overall sense of well-being, security and joy. Happiness in a relationship comes from moments spent together, from shared moments of laughter and joy and from expressing affection for one another.


It is also important for individuals in a healthy relationship to maintain their independence and their separate lives outside of the relationship. Allowing each person to do their own thing, like having time to themselves or pursuing their own interests, brings balance and joy to a healthy relationship. This can often lead to new bonding experiences by bringing something new and exciting to talk about and share.


Relationships take effort, understanding and communication, and focus on supporting and caring for one another while allowing each individual to be their most authentic self. A relationship built on respect, trust and open communication, with both parties striving to reach shared goals and having the freedom to explore outside of the relationship, is a recipe for a happy long-term relationship.


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