Have you ever heard the phrase "Dentistry is not expensive…..neglect is!" It really has a deep meaning. As we mostly neglect our problems regarding our teeth and so, eventually do not take proper care of them. Due to long-term poor oral hygiene one can have bad breath, gum diseases, tooth decay, abscesses of a tooth, infections in the mouth, and finally tooth loss. Moreover, if you are a citizen of Gurgaon, you have always been wondering to get in touch with the best dentist in Gurgaon. But, more of that later. Best dentist in gurgaon .
You know It's been said that a person’s overall health is equally proportionate to his oral health. According to a website, Researchers also found a definite relationship between oral health and overall wellness. Gum disease is linked to a host of illnesses including heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis. By combing through 1,000-plus medical histories, researchers at the University of North Carolina School of Dentistry found that people with gum disease were twice as likely as others to die from a heart attack and three times as likely to have a stroke. But how can that be possible? Because the mouth is the entry point of our body for any virus or infection which can lastly affect an organ. So it’s quite obvious for all of us to care for our oral health as much as we have to care about all the other illnesses. Basically, for our teeth and gums. And to do the same, you need to not just brush daily, use floss often, but also you need to check with your dentist frequently.
Here in this blog, we will draw your attention to how travel can affect your dental health and give you some tips for keeping your smile healthy.
The pursuit of a healthy lifestyle has become an extremely important need in recent years.
On all sides, we are surrounded by harmful compounds contained in air, water and, above all, food.Minimizing them becomes so difficult that we often simply don't have the time or knowledge to deal with them.
Today, we will tell you how to implement several healthy habits and replace products full of artificial, chemical additives with healthier, natural replacements.Start with foodIt's a real mine of...harmful compounds.
For example, we can use seasonal vegetables and fruit to make our own, healthy and natural products from them.
From tomatoes we can get excellent ketchup or juice, apples are perfect as sandwich mousse or in the form of dried slices - as a snack between meals.Let's buy meat in an organic farm.
The one we used to buy in stores - yes, because it contains additional flavour enhancers and preservatives as well as unhealthy glucose and fructose syrup.Homemade Muesli is very simple to prepare: just buy oatmeal, expanded amaranth, flaxseed (ground), nuts (can be Italian or cashewed), sunflower seeds or pumpkin seeds, dried cranberries or raisins.
The regular use of raisins is rich in taste and also beneficial for good health.
They are considered as a good snack for breakfast, it enhances the memory of children.
Raisins are rich in nutrients like calcium, fiber, magnesium, vitamin E, phosphorus, potassium, etc.
Raisins are also used for repairing skin tissues and for skin rejuvenation.
