Dates can be your best friends and they are the ones you can count on. They are going to benefit you no matter how you consume them. But we fully understand that no matter how many best quality dates you consume daily you might get exhausted from eating them daily if you do it in a mundane manner without any upgradation. And thus unfortunately you might end up giving up on this superfood. They are also yummy and sweet. Amazingly delightful and ridiculously delicious! They have a Caramel like flavour and are loaded with an abundance of micro and macronutrients that are extremely beneficial for your taste buds. And healthy for your body.
Hence if you want to get the maximum out of this superfood you need to consume it in different and interesting ways. So that you will not get bored of eating the dates in the same way. And today we are going to share the 8 different ways in which you can prepare the dates and use them on different occasions. But before that, if you are not sure where you can find the best quality dates online you can go to omara dates as we provide high-quality premium dates for the date lover in you.
Embedding Your Date In A Fruitcake
Cakes are the best friends of a fat kid! oh, come on, cakes are best friends for each one of us. We absolutely love to munch on our favourite cakes. And thus making a cake is a ritual in each family but the most healthy and nutritious among all cake types is a fruit cake. But what if you embedded this cake with a superfood and make it a cake loaded with fruits and dates? But now you might be wondering what shall happen to the taste. Well, using dates will enhance the flavour of your cake manyfold and make it healthier than ever.
Well for this you need to get your fruit cake and include all the ingredients but reduce the sugar or substitute the sugar with dates as dates are a healthier option and a perfect sugar substitute. Once you make your fruit cake you will enjoy this delight without regretting anything.
In A Smoothie
Smoothies are becoming popular day by day, especially among the fitness freaks and thus consuming them daily has become a part of their daily routine. But making smoothies daily with the same fruits can be quite intimidating at first. However, if you want to make a smoothie that is delightful and amazingly tasty with caramel-like flavour while being amazingly healthy and tasty.
For this, you want to take some seasonal fruits like oranges, bananas and some dates and blend them in a blender until they form a paste. Once it's done you are good to go with your smoothie.
Added To Salads
One of the easiest ways to cooperate dates into your food is by adding them to your salads. This way of combining dates into your diet is by far one of the easiest ways to enjoy dates. You can add dates to your salad by chopping them and adding your dates to your greens and thus sprinkling them over then your salad. Try this combination: Salad greens, dates, walnuts, pears, and blue cheese crumbles. You won’t regret how amazingly tasty it turns out to be.
Stuffed Dates
Dates taste amazing when they are in combination. You can stuff your dates with all kinds of things. If you like something sour, stuff your dates with something sour. If you want something cheesy you can add your cheese to your date and then top it with some garlic and you are good to go.
If you love something, sweet. You can stuff dates with butter and you’ll swear you’re eating a candy bar! For a more premium taste, you can dip your dates in chocolate and thus you can get one amazing delight.
Dates With Milk
Dates are one of the best fruits and milk complements them perfectly. If you want a simple and perfect combination of dates. Especially for children. Pair them with milk. Slice your dates and add them into billing milk and let the combo rest for some minutes once you are done you will have the best mixture of amazing taste.
To Your Breakfast
If you want to have dates regularly owing to their humongous benefits. Then you add them to your breakfast. Take dates and add them to your regular breakfast cereal or with warm water. Or by simply wrapping them with a tortilla and you are good to go.
Baked
As we have discussed earlier, dates can be combined in cakes, especially in fruitcakes, However, that’s not the only dessert that can be made with dates. You can also be incorporated in cookies, pizza and other things to enhance their flavour.
Oats
Oats are the best way if you want to eat healthily but all of us know that oats do not taste that good however if you want to add flavour to your dates add some dates and make boring dates worth eating. Enormous walnuts, dates, chocolate chunks and bananas are natural sweeteners that make our oats tasty. Make a batch over the weekend and eat them as a snack all week long. The recipe makes 10 servings at 1 bar each.
Conclusion
Hence these were some of the most prominent ways by which you can consume your dates. You can try these combinations whenever you want and upgrade and alter them whenever you want. But while preparing dates you need to understand that there are a lot of adulterated and low-quality dates available in the market. However, we at Omara dates provide you with high-quality premium dates anywhere online in India. And enjoy the dates made with health and love.
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In order to loose weight it is necessary to cut all the sugar and sweetened deserts from our diet which is very difficult.
We are here to reveal one secret which is the key to a healthier gut, more stable blood-sugar, and even weight loss while satisfying your cravings for sweetened deserts as well.Dates are sweet fruits can help satiate your sweet tooth without making you pile on extra calories.
But there must be control in the portion size of consumption as excess of anything can make you gain weight.
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